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Anyone who has been focused on healthy eating for a while will likely be able to name off many so called Super foods. Recently, as more and more of us are focusing on eating better and shopping at whole food markets, we are starting to become aware of the importance of eating clean and organic foods. As a result, we are naturally moving toward foods that have the potential to make us incredibly healthy! Enter Super foods! Super foods are not new, as a matter of fact; they all go back to ancient times. We are just rediscovering what our ancestors knew instinctively. Super foods are natural food sources with a highly concentrated, complex supply of high quality nutrients with the least ne