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    Recent Posts

    What I Eat in a Day as a Health Coach

    What I Eat in a Day as a Health Coach

    How Food Journaling Can Change Your Life

    How Food Journaling Can Change Your Life

    Simple Recipes for Healthy Household Cleaners

    Simple Recipes for Healthy Household Cleaners

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    • Super food
    What is super about Super Foods?

    What is super about Super Foods?

    Anyone who has been focused on healthy eating for a while will likely be able to name off many so called Super foods. Recently, as more and more of us are focusing on eating better and shopping at whole food markets, we are starting to become aware of the importance of eating clean and organic foods. As a result, we are naturally moving toward foods that have the potential to make us incredibly healthy! Enter Super foods! Super foods are not new, as a matter of fact; they
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