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When we think about our health, we think in terms of what we're eating, what we're drinking, how much we're exercising -- but we rarely think about our health being related to what we think about. If this is not something you consider regularly, start really digging deep into the idea that your thoughts, your attitude, and your mental tone have an incredible amount of power over your health. The best place to start is with gratitude. We all have something to be grateful for, so it's the perfect place to begin. Here’s why gratitude is so essential to your health... 1. It boosts feelings of satisfaction Show your gratitude by putting it in writing. Get out your thank you cards and start writ