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    Recent Posts

    What I Eat in a Day as a Health Coach

    What I Eat in a Day as a Health Coach

    How Food Journaling Can Change Your Life

    How Food Journaling Can Change Your Life

    Simple Recipes for Healthy Household Cleaners

    Simple Recipes for Healthy Household Cleaners

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    What I Eat in a Day as a Health Coach

    What I Eat in a Day as a Health Coach

    Have you ever wondered what a Health Coach eats in a day? It's one thing to stock up on healthy recipe books that line your kitchen counters (and collect dust) or to have a Pinterest board of recipes bursting at the seams -- but seeing how easily it can be integrated into your busy, everyday life is what makes lasting change seem doable. Planning is simple, but taking action takes a bit more commitment and can be more difficult to do. I get asked often what I eat in my ever
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