The Mind

Nourishing that beautiful part of you!

Our minds are amazing things.  It gives us the amazing gifts of analyzing, learning, and creating.  It provides us with tools of focus, and discipline.  We can delve into the deepest truths of the universe, peeling away its layers.   We can pursue hobbies, challenge each other’s memory, and craft the most detailed plans to create immense and complex structures.   It is our mind that allows us to build societies, as well as the rules to help run them.   It is the home of our ego and our sense of self.  It also realizes that it is important to care for ourselves across all four pillars.

Blogs & Resources

Click below for my blog posts where you can find many topics including blogs about nourishing the Mind and keeping it healthy!