Join date: Apr 8, 2018
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Jul 20, 2019 ∙ 2 min
What I Eat in a Day as a Health Coach
Have you ever wondered what a Health Coach eats in a day? It's one thing to stock up on healthy recipe books that line your kitchen...
Jun 10, 2019 ∙ 3 min
How Food Journaling Can Change Your Life
Jotting down everything you eat throughout the day can unlock so many clues as to what foods work best for you, and what foods may be...